Health Benefits of chili


Of course those who are not playing every day with rice in a chili chili is good news for them is very beneficial for health. Maricake solder kyapasaikina make special components, these components as a result of saliva brings fun to eat it. Chili usually raw, cooked or eaten with a variety of bhajite. It contains vitamins A, C, B6, iron, potassium and very small amounts of protein and carbohydrates. They are also very beneficial for skin and health. Take a look at the health benefits of chili.

Health Benefits of chili *. When the body through sweating during hot chili is cold. *. Eating chili a day can reduce the risk of blood clotting. *. Playing regular chili can reduce heart problems. *. Metabalisama helps burn calories by increasing the chili. As a result, it is helpful to reduce excess ozana. *. And beta-carotene is an antioxidant that has plenty of green chili kardobhaskyulara system is operational. *. Chili playing regularly increases resistance to disease. *. Chili reduces blood cholesterol. *. Vitamin A is raw chili bones, teeth and mucous memabrenake well, and vitamin C helps protect the gums and hair. *. Reduce the problem of nerves playing regular chili. *. Entibyakteriyala green chili contains material which keeps our body zibanumukta. *. Vitamin C raw chili. So any kind of cut or torn blow-drying chili is very beneficial to the body as well as fever, runny nose, cough, etc. protects. *. Hormone secreted in the brain called endorphins kyapasaikina component of chili, which removes depression. *. A fiber-rich vegetables, chili, food digestion, so it is helpful. *. At least one meal a day if the chili does not have skin wrinkles easily.

Date nutrition and health benefits


Protein: Protein is an essential element necessary for the body. Protein helps to build muscle and as a result the palm samrdha very essential for the body's protein supply.
 3. Vitamins: There are different types of dates in which the vitamin is essential for the body. For example, B1, B2, B3 and B5. Also vitamin C, vitamin A1 and found a simple means of dates. Palm enhances eyesight. At the edge of the palm is highly effective in preventing the disease.
 4. Iron: Iron is an important element for the human body. As a result, it enhances the function of the heart, there are plenty of palm trees and iron. So, for those who might be the safest medicine dates weak heart
.
5. Calcium: The formation of calcium in the bones. There are plenty of dates and amounts of calcium. Which makes bones stronger. Mari helps children to harden dates. 
6. Cancer prevention: Pustigune palm rich and full of natural fiber. The dates of stomach cancer prevention study. And those who regularly eat at the dates jhukitao cancer is low
. 7. Weight loss: Just a few palm trees and reduces the irritation of hunger. And to encourage the intestines to accept less food. But the body needs some sugar khejurai the right to meet the deficit. 
8. Kostha away Difficulty: There are times that dates all the nutrients. Which helps digest the food. And prevents kostha rigor. Sometimes it is very beneficial for diarrhea
. 9. Infection: Dates beneficial to the liver infection. In addition, sore throat, various types of fever, cough, and cold upakari dates. Alcohol poisoning caused by palm trees, is quite beneficial. Palm playing fast wetting poisoning.

What are the benefits of eating raw garlic on an empty stomach in the morning can be found?


Garlic is one of the great national spice of penicillin. Garlic does not have diseases that humans do not act as an antidote. The US National Library of Medicine, National inastitiutasa of Health website, "medalaina Plus' said Colon numerous people in the world, rektala, stomach, breast, prostate, bladder and lung cancer using garlic. Garlic is known to some as the minerals mini-stores. It has plenty of carbohydrates, protein, phosphorus, aluminum, calcium, riboflavin, copper, manganese, chlorine, selenium, zinc and vitamin C '. It is nice antibiotics, antiseptic, anti-fungal, anti-viral as which keeps us away from various diseases. Why eat raw garlic on an empty stomach in the morning, then let us know: Preventive Control and Prevention

Rasune the vitamin C that is to say specifically. Because this vitamin acts as an antidote for scurvy and disease resistant. At the same time, it keeps vascular flexible. Support circulation: Rasune 'ayajoina called contains a chemical substance. This substance helps circulation swing. As well as to prevent blood coagulation. To reduce the role of cholesterol in the blood. Hormone secretion: Rasune different hormones in the sulfur emissions that help our body. Hrdarogajanita problem: Hrdajanita very effective in a variety of medicinal problems. Clinical, it reduces high blood pressure. Destroy bacteria: Rasune the 'ayalisina "material role in wound repair. Moreover, substance tuberculosis, dysentery, typhoid bacillus, etc. destroyed. Cold cuts: Cold, throat, or on the go galabyatha, headaches, can also include arthritis, asthma, bronchitis problems simply do not have the problem of playing chew garlic. Keeps diabetes under control: This is beneficial for dayabetikadera garlic flavoring. It keeps the blood sugar control of diabetes reduced. Remove digestive problems: Liver disease resistance increases and the Medicinal digestive problems. The role of allergy known to heal. Diarrhea under control: Many scientists think the spicy food poisoning prevention

Salt, pepper and lemon will remove 10 health problem!


1. Sore throat
 1 tablespoon lemon juice, 12 tsp black pepper powder and 1 teaspoon salt in a glass of warm water and mix. Now it twice a day with either kulakuci. This will cut your throat, sore throat, cough fluid

. II. Your nose
 Samaparimane pepper powder, cinnamon, cardamom powder and cumin powder with it. Take the smell of the mixture. See how easy it has become clear in the nose off.

 3. To remove stones Galabladare gallbladder stone or a very common problem. It blocks the digestive tract, causing pain, digestive problems have a lot more trouble. This combination will help to remove the stone. The three parts olive oil to one part lemon juice and one part black pepper powder and mix well. Drink it. This will help to remove the stone.

4. Mouth sores One tablespoon of salt to one cup of warm water and mix a bit. Pratibela kulakuci with it after the meal. Blow away the face of bad bacteria in the mouth is good.

 5. Weight loss 1/4 teaspoon black pepper powder, two tablespoons of lemon juice and 1 tablespoon of pure honey in a glass of water and mix. This is to improve your metabalijamake. The lemon contains polyphenols, which increases the amount of insulin in the body, and the body fat is burned.
6. Nausea Pakasthalike pepper to calm troubled quite effective. The lemon flavor is eliminating nausea. One tablespoon of lemon juice and one teaspoon of black pepper powder in a glass of warm water and mix. Drink it slowly. It would take away a moment nausea.

7. Tooth pain
12 teaspoon black pepper powder mixed with clove oil and 12 teaspoon Keep sore teeth. This will quickly reduce tooth pain.
 8. Cold and flu Mix lemon juice and half a cup of warm water. It will cool off. The lemon shell soak in water for 10 minutes. It is then mixed with honey drink.

 9. Stop the
bleeding nose Take a piece of cotton ball soaked in lemon juice. Then hold down the nose. Kichuksane see in the nose stopped bleeding.



 10. Asthma Attack 10 grams of crushed black pepper, cloves and 15 Tulsi leaves two Boil one cup of water. After boiling for 15 minutes, let it cool and mix two tablespoons of honey camaca. It can be refrigerated up to two weeks. Drink mixed with milk to get the best results. If you are an asthma patient Keep this mixture in the house.

Natural ways to control asthma


Asthma word derived from the Greek word meaning Az-MA 'rapid breathing. Asthma is a condition in which the lungs are affected bayunalisamuha. When the lungs are infected eyajamaya bayubahi nalisamuha too sensitive (Hyper active) can be easily and flourishes and is Inflamed. As a result, air traffic was disrupted. Breathing is very important for the survival of the cells and tissues of the body, which is measured by oxygen and excess carbon dioxide out. Sbasanatantrera atmospheric oxygen through the breathing airways (Trachea), brankai (Bronchi) and brankiola (Bronchiole) crossed the finish elabhiolai (Alveoli) or in the air cell. Where gas exchange is completed. Types Eyajama according to the severity of acute asthma (Acute asthma) - The lungs are compressed bayubahi nalisamuha sudden breath and difficulty breathing creates. Long-term Asthma (Chronic Asthma) - It is frequently affected and the disease control and prevention eyajamaya treatment is required. According to the eyajama p allergic asthma (Extrinsic asthma) - enter the lungs through breathing normally elarjena or antigens, our immune system against the build up resistance. Such as pollen, animal dander, dust mites, and so on. As a result, normal breathing is interrupted and hapani occurs. Etopika asthma or allergic asthma it is called. Non-allergic asthma (Intrinsic asthma) - This type of asthma is caused by allergies, but smoke, chemicals, infections, stress, laughter, exercise more, taking aspirin national medicine, food storing material, perfumes, excessive cold, hot, humid and dry occurs due to the wind. Mixed asthma and other eyajama p (Mixed asthma) - The aforesaid allergic and non-allergic patients suffer from both eyajamatei. In some cases, can increase the incidence. Asthma night (Nocturnal asthma) - This type of asthma at night, especially at night to 4 pm in the attack. Weakness falls asleep at night, early in the patient's body. Even short-term sleep during the day. Night with asthma should be taken seriously, because in this case the patient died resapiretari Arrest. Bronchial asthma (Bronchial asthma) - This is basically a kind of allergic to rieyakasana Sai Sai shortness of breath and chest sounds. Memabrenasamuhera contraction of the muscles around the airways and causes mucous. Respiratory infection, airborne elarjena, the main cause of food elarjena and excessive stress. Cardiac asthma (Cardiac asthma) - when the heart loses its normal blood circulation in the lungs and the pulmonary idima or contracted out and asthma is caused by clogged bayunalike. This is very serious. If you have to lie down to sleep after a few hours because it attacks the lungs clogged. Asthma patients wake up after sitting for a while and gradually returned to normal. Byayamajanita asthma (Exereise indrced asthma) - byayamakalina such attack during or after a while, starts to exercise. Such a problem, especially in the winter is over. Occupational asthma (Occupational asthma) - occupational or industrial asthma, usually from a few months to a few years to take up a job there. In addition to generally leave the workplace or while on vacation can reduce the symptoms. 'S' powder mills, chemical fumes, dust in the atmosphere, cement factories, garment factories, flour and spices mills, rice mills, jute mills, spinning mills, color factories, chemical fertilizer factory, photocopy machine, driving, poultry farm, Bedding Store etc. such workers are more affected hapanite. Maosumi asthma (Seasonal asthma) - Maosumi asthma usually occurs in the season. Some, such as the heat leads to asthma, asthma leads to some specific flowers in the garden. Trees, grass, pollen etc. leads to asthma. Asthma silent (Silent asthma) - These are very serious and life-threatening asthma attack. Without any prior symptoms or mild heart attacks without sound. Eyajama cough variant asthma in the long term, and it is annoying cough. Triggering factor All of the factors that leads to shortness of breath, or severe hampanike the triggering factor to them. They basically do not cause asthma, but asthma attacks are precipitated. There are two types of triggering factor Allergic trigarasah Mites (which is grown in old dirty clothes skirts) Cat fur, urine and saliva Dog fur, urine and saliva Metabaisalaphaida (which is used as a preservative in food and beverage) Pollen pollen or Cotton fiber, jute fiber House dust Peat carpet Unclean old wool clothes Non-allergic trigarasa Smoke Physical labor or exercise Gas, wood powder, coal, kerosene, petrol, diesel Natural gas, propane, kerosene used as cooking fuel Fog and smoke sbasanalira viral and bacterial infections The smoke caused by the burning of wood Climate Change, Long Travel Other laksanasamuha Increased shortness of breath in the winter Frequent breathing Cough with phlegm emanate Feeling and dryness in the throat khusakhusa Increased cough at night The fast pulse rate Difficulty speaking Always feel weakness Blue body hold Way to escape from asthma Beds and pillows should be covered with plastic sheets or pillow cover affixed to a special kind. Jharajhari not be dust. Gandhaoyala smoke or the environment should not be too harsh. With light wind, pollution-free environment should be open. Damp place for a long time phangala spores can cause asthma. Asthma patients around smoking can not be exclusionary and lit mosquito coil. Asthma patients are also infected with inhalation overwork. Therefore, the risk of labor should understand your own body. Should eat light, so that digestion is not a problem. Because of asthma from indigestion and heartburn can be. Are allergic to that food must be discarded. If necessary, place and the job will change. Just follow the rules calalei fifty percent of these patients have been good. Patients using the drugs may need to stay healthy. 80 percent of the living and the careful treatment of asthma can be controlled. Food severe asthma inhaler than drugs (Inhaler) or Rotahaler (Rotahaler) is better to use. Jebulaijara without too much trouble breathing machine called an asthma patient is given medication. Asthmatic, Food and Diet Oō Definitions of O noun the fifteenth letter of the alphabet. "For capital O, always form a C first, and then close it up." zero (in a sequence of numerals, especially when spoken). a shape like that of a capital O; a circle. "Is there no way to rotate/ flip individual objects independently? e.g., when the O shape is brought into 3D it is in a vertical position." exclamation used before a name in direct address, as in prayers and poetry. "give peace in our time, O Lord" abbreviation Ocean. symbol the chemical element oxygen. More khabena Warm meal. Maosumi fruit. Goat's milk (bay leaf, basil and black cumin inclusive). Salt and sea salt with iodine. Honey, soup, broth. Black cumin oil. Ginger and mint tea. Do not eat: Sweet condensed milk and confectionery. Soft drinks refrigerator. Ice cream, keep refrigerated food. Isubagula and grebi foods. Cursed lobe, bitter foods. Pui spinach and spinach, masakalai, basement-round vegetables such as potato, sweet potato, turnip, radish, carrot, etc. Also fish, beef, prawn fish. Palm oil, and butter dalada. More iron tiubaayelera panihampani paricchadakatana the soft stone-cast of the patient's clothes to wear clothing. Silk, synthetic, it is better to not wear woolen clothes. You should lie down in bed, soft pillows and thin. Accommodation adequate sunlight, air dry and should be completed

What benefits vegetable ginger

          

The ginger juice jinajerala name rasayasika material, which acts as the body simapyathetika eganista beta system, the closed and open sbasanaila, sainasaguloke cleaned, breathing helps. This is almost equal to the effect of drugs used in asthma beta eganista rasata research has proven. Sogaola the material on the center of the brain that can reduce nausea or vomiting a lot. Amdao an herbal ingredient that takes a lot of work. Every half an hour before taking a small piece of food you will eat your gastric problem amda has disappeared.

Herbal treatment bananas


Eating bananas good for health. But did you know how to eat bananas? Your choice of fresh banana speckless normally smooth. This option, however, changed the speckled banana Buy now on the market. That is because, experts say. Dagi banana beneficial for the body. Especially helps to prevent cancer or dagi arts. Art as its nutrient dagi more. Researchers at the University of London, said the study. The scientists said that the brown stain on the banana peel is actually tienaepha (tumor necrosis factor). Tienaepha anti-cancer components. Any abnormal growth or tumor, which prevents the body. Even immunity
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