Showing posts with label Why you should drink tea. Show all posts
Showing posts with label Why you should drink tea. Show all posts

Why you should drink tea every day


Tea is actually incredibly good for our overall health and it is the first and main reason to consume daily, especially during the winter season. Green tea maintains bone health Health expert have found that green tea can significantly reduce your risk of osteoporosis and bone fractures in older people.
Black tea neutralize bad breath If we have a problem with halitosis (bad breath), then we should start regularly consume black tea. The University of Chicago found that tea contains chemical compounds which inhibit the formation of bacteria that cause odors. Most of the experts believe that it is sometimes better to drink tea than water The European Journal of Clinical Nutrition Researchers and found that tea can hydrate equally as water and uniformly to compensate the lack of fluids in the body. And because tea contains antioxidants, it is slightly better than water. Water is of course perfect for hydration, but tea hydrates and besides contains antioxidants, so you get two things in one.